A solid safe framework assists you with forestalling dengue which can be created through all encompassing practices like yoga. However, assuming you have dengue, yoga can help in fast recuperation from dengue fever. Solid resistance will likewise treat the underlying indications of dengue. Eat nothing that is slick or zesty. Devour newly prepared suppers that have fixings like dark pepper and elaichi in them. Other resistance supporting food sources that you can add to your eating routine incorporate citrus food varieties, garlic, almonds, turmeric and some more. Practice the accompanying asanas gradually. Try not to hold for a long length. You can likewise add pranayama practices like Anulom Vilom and Brhamari pranayama to your daily schedule.