Air Pollution Can Damage Your Lungs Severely: Yoga Asanas And Exercises To Stay Safe With respiratory issues on the ascent, here are a portion of the yoga asanas and activities that you might attempt to remember for your every day schedule to remain safe. 

After COVID-19, India is currently in the grasp of serious air contamination. Contaminated air in Delhi deteriorated on Friday morning because of negative meteorological conditions including low temperature and slow wind speed. The air quality file read 403 at 9 am, which falls in the extreme class. Air contamination not just influences the nature of the air around you yet in addition prompts a spike in respiratory infections. As indicated by a Lancet report, the commitment of constant respiratory illnesses in India expanded from 4.5 percent in 1990 to 6.4 percent in 2016. How about we comprehend these normal lung issues.